{"id":688,"date":"2026-08-11T16:28:57","date_gmt":"2026-08-11T16:28:57","guid":{"rendered":"https:\/\/herizon.educhangenetwork.at\/?p=688"},"modified":"2026-09-02T13:57:46","modified_gmt":"2026-09-02T13:57:46","slug":"lexperience-de-laura","status":"publish","type":"post","link":"https:\/\/herizon.educhangenetwork.at\/?p=688&lang=fr","title":{"rendered":"L&#8217;exp\u00e9rience de Laura"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"688\" class=\"elementor elementor-688\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58e8f67c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58e8f67c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d50fe39\" data-id=\"7d50fe39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ac07679 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ac07679\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-477c3ca2\" data-id=\"477c3ca2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58171fc elementor-widget elementor-widget-heading\" data-id=\"58171fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'exp\u00e9rience de Laura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f85aa91 elementor-widget elementor-widget-text-editor\" data-id=\"5f85aa91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;new_card_laura_experience&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">Laura a r\u00e9cemment commenc\u00e9 \u00e0 concilier ses \u00e9tudes, un emploi \u00e0 temps partiel et sa participation \u00e0 un projet pour la jeunesse \u00e0 l&#8217;\u00e9tranger. Elle souhaite r\u00e9ussir dans tous les domaines de sa vie et s&#8217;efforce de g\u00e9rer toutes ses responsabilit\u00e9s de mani\u00e8re autonome. Au d\u00e9but, elle se sent motiv\u00e9e et d\u00e9termin\u00e9e \u00e0 prouver qu&#8217;elle est capable de tout mener \u00e0 bien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13e6f4f1\" data-id=\"13e6f4f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68143b75 elementor-widget elementor-widget-image\" data-id=\"68143b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/1kdZPElh7zTJBh8oIIULV-768x1024.png\" class=\"attachment-large size-large wp-image-204\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/1kdZPElh7zTJBh8oIIULV-768x1024.png 768w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/1kdZPElh7zTJBh8oIIULV-225x300.png 225w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/1kdZPElh7zTJBh8oIIULV-1152x1536.png 1152w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/1kdZPElh7zTJBh8oIIULV.png 1248w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d5c1b1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d5c1b1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6835ba3a\" data-id=\"6835ba3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14c11b8e elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c11b8e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13688a9d\" data-id=\"13688a9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e7c6284 elementor-widget elementor-widget-text-editor\" data-id=\"1e7c6284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-layout-item\" data-pm-slice=\"2 2 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;is8f8k9cuz7zfgs&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null}]\"><div class=\"card-layout-item\" data-pm-slice=\"2 2 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;new_card_laura_experience&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null}]\"><p class=\"paragraph\">Au bout de quelques mois, cependant, Laura commence \u00e0 mal dormir, \u00e0 manquer de motivation et \u00e0 se sentir \u00e9puis\u00e9e sur le plan \u00e9motionnel. La pression constante li\u00e9e aux d\u00e9lais, aux responsabilit\u00e9s et aux attentes commence \u00e0 affecter sa concentration, son \u00e9nergie et son bien-\u00eatre \u00e9motionnel.<\/p><p class=\"paragraph\">D\u00e8s que Laura commet de petites erreurs, elle devient tr\u00e8s critique envers elle-m\u00eame et a l&#8217;impression de ne pas en faire assez. Elle se compare aux autres et s&#8217;inqui\u00e8te de voir que tout le monde semble plus organis\u00e9, plus s\u00fbr de soi et plus performant qu&#8217;elle.<\/p><p class=\"paragraph\">Au fil du temps, Laura commence \u00e0 se d\u00e9tourner de ses amis et des activit\u00e9s sociales, car elle a honte de ses difficult\u00e9s. Au lieu de demander de l&#8217;aide, elle essaie de cacher son stress et continue \u00e0 se pousser toujours plus loin.<\/p><p class=\"paragraph\">Alors que la pression \u00e9motionnelle persiste, Laura se sent de plus en plus submerg\u00e9e et ne sait plus comment retrouver un \u00e9quilibre entre ses responsabilit\u00e9s, son bien-\u00eatre et ses besoins personnels.<\/p><p class=\"paragraph\">Un soir, Laura discute avec un mentor de son stress et de son \u00e9puisement \u00e9motionnel. Elle prend peu \u00e0 peu conscience que le repos, le soutien et le fait de prendre soin de soi sont des \u00e9l\u00e9ments essentiels du bien-\u00eatre \u00e9motionnel.<\/p><p class=\"paragraph\">Laura commence \u00e0 comprendre que demander de l&#8217;aide est un signe de force, et non de faiblesse, et que prendre soin d&#8217;elle-m\u00eame est essentiel pour atteindre ses objectifs de mani\u00e8re durable.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-709e3257\" data-id=\"709e3257\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2287fe00 elementor-widget elementor-widget-image\" data-id=\"2287fe00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1.png\" class=\"attachment-full size-full wp-image-1788\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1.png 2048w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1-300x300.png 300w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1-1024x1024.png 1024w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1-150x150.png 150w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1-768x768.png 768w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Gemini_Generated_Image_3ti4yb3ti4yb3ti4-1-1536x1536.png 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a43a84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a43a84\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d4bbbd8\" data-id=\"6d4bbbd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5072bf6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5072bf6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-72734e1a\" data-id=\"72734e1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be00c7d elementor-widget elementor-widget-heading\" data-id=\"1be00c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Questions de r\u00e9flexion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63b5c7bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63b5c7bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4e16bc56\" data-id=\"4e16bc56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4633cb3e elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4633cb3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSignes d'\u00e9puisement professionnel\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tQuels sont les signes qui pourraient indiquer que Laura souffre d'\u00e9puisement \u00e9motionnel ou de burn-out ?\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-249ec689\" data-id=\"249ec689\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4109ecfc elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4109ecfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLa honte li\u00e9e \u00e0 l'aide sociale\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPourquoi certaines personnes ont-elles parfois honte de demander un soutien \u00e9motionnel ?\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-424e4e8d\" data-id=\"424e4e8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0f081d elementor-view-stacked elementor-shape-square elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2f0f081d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tStrat\u00e9gies d'adaptation saines\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tQuelles strat\u00e9gies d'adaptation saines ou quelles habitudes b\u00e9n\u00e9fiques pourraient aider Laura \u00e0 retrouver son \u00e9quilibre ?\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;exp\u00e9rience de Laura Laura a r\u00e9cemment commenc\u00e9 \u00e0 concilier ses \u00e9tudes, un emploi \u00e0 temps partiel et sa participation \u00e0 un projet pour la jeunesse \u00e0 l&#8217;\u00e9tranger. Elle souhaite r\u00e9ussir dans tous les domaines de sa vie et s&#8217;efforce de g\u00e9rer toutes ses responsabilit\u00e9s de mani\u00e8re autonome. Au d\u00e9but, elle se sent motiv\u00e9e et d\u00e9termin\u00e9e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-688","post","type-post","status-publish","format-standard","hentry","category-uncategorized-fr"],"_links":{"self":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688"}],"version-history":[{"count":10,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions"}],"predecessor-version":[{"id":1794,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/posts\/688\/revisions\/1794"}],"wp:attachment":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}