{"id":714,"date":"2026-08-11T16:31:29","date_gmt":"2026-08-11T16:31:29","guid":{"rendered":"https:\/\/herizon.educhangenetwork.at\/?page_id=714"},"modified":"2026-09-10T12:05:01","modified_gmt":"2026-09-10T12:05:01","slug":"startsida","status":"publish","type":"page","link":"https:\/\/herizon.educhangenetwork.at\/?page_id=714&lang=sv","title":{"rendered":"Startsida"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"714\" class=\"elementor elementor-714\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15629f34 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"15629f34\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47675aac\" data-id=\"47675aac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd0b005 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fd0b005\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1860\" height=\"1919\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1.png\" class=\"attachment-full size-full wp-image-57\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1.png 1860w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1-291x300.png 291w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1-993x1024.png 993w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1-768x792.png 768w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/06\/HERizon-Logo-1-1489x1536.png 1489w\" sizes=\"(max-width: 1860px) 100vw, 1860px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa0595a elementor-widget elementor-widget-heading\" data-id=\"1aa0595a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Framtidsutsikter n\u00e4r det g\u00e4ller s\u00e4kerhet, motst\u00e5ndskraft och kvinnors egenmakt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25fc4d96 elementor-widget elementor-widget-text-editor\" data-id=\"25fc4d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;g19htdglfljlx0x&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\"><b>Erasmus+-samarbetspartnerskap inom vuxenutbildning<\/b><\/p><p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;g19htdglfljlx0x&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;blank&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\"><b>2025-1-FR01-KA220-ADU-000351314<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d59f0d elementor-widget-elementskit-dual-button-center elementor-widget elementor-widget-elementskit-dual-button\" data-id=\"28d59f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-dual-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n                <div class=\"ekit-element-align-wrapper\">\n                    <div class=\"ekit_double_button\">                <a class=\"ekit-double-btn ekit-double-btn-one\" href=\"https:\/\/herizon-project.eu\/\" target=\"_blank\">\n                    Projektets webbplats                <\/a>\n            \n            <a class=\"ekit-double-btn ekit-double-btn-two\" href=\"#\">\n                    Ta kontakt med HERA                <\/a>\n                  <\/div>\n                <\/div>\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bd3b001 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bd3b001\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b50c0f9\" data-id=\"4b50c0f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d54b28 eael-dual-header-content-align-center elementor-widget elementor-widget-eael-dual-color-header\" data-id=\"9d54b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-dual-color-header.default\">\n\t\t\t\t\t\t\t\t<div class=\"eael-dual-header\">\n\t\t\t\t<h2 class=\"title eael-dch-title\"><span class=\"eael-dch-title-text eael-dch-title-lead lead solid-color\">Digitala ber\u00e4ttelser och<\/span> <span class=\"eael-dch-title-text\">Plattform f\u00f6r att \u00f6ka medvetenheten om r\u00e4ttigheter<\/span><\/h2>\t\t\t\t\t<span class=\"eael-dch-svg-icon\"><\/span>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34902549 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34902549\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e6cad00\" data-id=\"5e6cad00\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c6e873 elementor-widget elementor-widget-image\" data-id=\"70c6e873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1248\" height=\"1664\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/6vcJLwa8kpkvtiiLbL7kd.png\" class=\"attachment-full size-full wp-image-89\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/6vcJLwa8kpkvtiiLbL7kd.png 1248w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/6vcJLwa8kpkvtiiLbL7kd-225x300.png 225w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/6vcJLwa8kpkvtiiLbL7kd-768x1024.png 768w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/6vcJLwa8kpkvtiiLbL7kd-1152x1536.png 1152w\" sizes=\"(max-width: 1248px) 100vw, 1248px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3ee9f5d2\" data-id=\"3ee9f5d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34c895ff elementor-widget elementor-widget-heading\" data-id=\"34c895ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modul 1: Att k\u00e4nna igen trakasserier och \u00f6ka deltagarnas medvetenhet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10cdc022 elementor-widget elementor-widget-text-editor\" data-id=\"10cdc022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;o2ws4dkfwzryoc7&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;right&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">Denna modul ger deltagarna de kunskaper som kr\u00e4vs f\u00f6r att kunna identifiera olika former av trakasserier i b\u00e5de digitala och fysiska milj\u00f6er. Den hj\u00e4lper dem att f\u00f6rst\u00e5 nyanserna i ol\u00e4mpligt beteende och att utveckla en \u00f6kad vaksamhet f\u00f6r att fr\u00e4mja s\u00e4krare milj\u00f6er f\u00f6r alla. Den ger dem ocks\u00e5 en inblick i strategier f\u00f6r tidig uppt\u00e4ckt och proaktivt ingripande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14f4c978 elementor-widget elementor-widget-button\" data-id=\"14f4c978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/08\/HERizon.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">E-bok<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3abab43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3abab43\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a393c17\" data-id=\"a393c17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8958651 elementor-widget elementor-widget-heading\" data-id=\"8958651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modul 2: Digital s\u00e4kerhet och n\u00e4tmobbning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baa80ca elementor-widget elementor-widget-text-editor\" data-id=\"baa80ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;5tr1f662oylc0m5&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;right&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">Denna modul ger deltagarna de grundl\u00e4ggande kunskaper och praktiska strategier som kr\u00e4vs f\u00f6r att kunna r\u00f6ra sig s\u00e4kert i den digitala v\u00e4rlden. Du kommer att l\u00e4ra dig om olika former av cybermobbning, l\u00e4ra dig att identifiera risker och uppt\u00e4cka effektiva verktyg och metoder f\u00f6r att skydda dig sj\u00e4lv online och anm\u00e4la \u00f6vergrepp. Ge dig sj\u00e4lv m\u00f6jligheten att skapa en s\u00e4ker och respektfull upplevelse online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4fa67 elementor-widget elementor-widget-button\" data-id=\"6c4fa67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/08\/Module-2-HERizon.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">E-bok<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dd11ce\" data-id=\"2dd11ce\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90a0650 elementor-widget elementor-widget-image\" data-id=\"90a0650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"864\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/pMnUkqtxBBtVcoOJAw7Bi.png\" class=\"attachment-full size-full wp-image-92\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/pMnUkqtxBBtVcoOJAw7Bi.png 1536w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/pMnUkqtxBBtVcoOJAw7Bi-300x169.png 300w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/pMnUkqtxBBtVcoOJAw7Bi-1024x576.png 1024w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/pMnUkqtxBBtVcoOJAw7Bi-768x432.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-915fd82 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915fd82\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b7d570\" data-id=\"7b7d570\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c686410 elementor-widget elementor-widget-image\" data-id=\"c686410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"1664\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/oK4ue9PyhgGSVsqppAVPV.png\" class=\"attachment-full size-full wp-image-93\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/oK4ue9PyhgGSVsqppAVPV.png 1248w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/oK4ue9PyhgGSVsqppAVPV-225x300.png 225w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/oK4ue9PyhgGSVsqppAVPV-768x1024.png 768w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/oK4ue9PyhgGSVsqppAVPV-1152x1536.png 1152w\" sizes=\"(max-width: 1248px) 100vw, 1248px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82c9bee\" data-id=\"82c9bee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a633089 elementor-widget elementor-widget-heading\" data-id=\"a633089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modul 3: Psykologisk resiliens och anpassningsstrategier<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2fb9c elementor-widget elementor-widget-text-editor\" data-id=\"3c2fb9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;fn87cdv8g2xvqm9&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;right&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">Denna modul ger deltagarna de verktyg som beh\u00f6vs f\u00f6r att st\u00e4rka deras psykologiska motst\u00e5ndskraft och utveckla effektiva anpassningsstrategier. Uppt\u00e4ck praktiska tekniker f\u00f6r att hantera stress, st\u00e4rka din emotionella styrka och med sj\u00e4lvf\u00f6rtroende m\u00f6ta livets utmaningar, f\u00f6r att p\u00e5 s\u00e5 s\u00e4tt odla en djupare k\u00e4nsla av v\u00e4lbefinnande och sj\u00e4lvst\u00e4ndighet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3330e53 elementor-widget elementor-widget-button\" data-id=\"3330e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/08\/Module-3-HERizon.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">E-bok<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-011612e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"011612e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba08189\" data-id=\"ba08189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cdcc2d elementor-widget elementor-widget-heading\" data-id=\"8cdcc2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modul 4: Trakasserier och diskriminering i samh\u00e4llet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf77aa4 elementor-widget elementor-widget-text-editor\" data-id=\"cf77aa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"card-layout-item\" data-pm-slice=\"2 3 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;3uq5orgpnztvmoe&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;right&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null}]\"><p class=\"paragraph\">Denna modul ger deltagarna de grundl\u00e4ggande kunskaper och praktiska verktyg som kr\u00e4vs f\u00f6r att uppt\u00e4cka, bek\u00e4mpa och f\u00f6rebygga trakasserier och diskriminering. Deltagarna kommer att f\u00f6rdjupa sin f\u00f6rst\u00e5else f\u00f6r sina r\u00e4ttigheter, l\u00e4ra sig effektiva strategier f\u00f6r att f\u00f6rsvara sina egna intressen och bidra till att skapa en gemenskap pr\u00e4glad av solidaritet.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be22224 elementor-widget elementor-widget-button\" data-id=\"be22224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/08\/Module-4-HERizon.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">E-bok<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a2e484e\" data-id=\"a2e484e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97ac43b elementor-widget elementor-widget-image\" data-id=\"97ac43b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"1536\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/kd6dFWr30V5_etPE770sz.png\" class=\"attachment-full size-full wp-image-94\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/kd6dFWr30V5_etPE770sz.png 1152w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/kd6dFWr30V5_etPE770sz-225x300.png 225w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/kd6dFWr30V5_etPE770sz-768x1024.png 768w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3866c4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3866c4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-384d503\" data-id=\"384d503\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abcf0d3 elementor-widget elementor-widget-image\" data-id=\"abcf0d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"1536\" src=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/WRTcd4iReMxAcMomVZwgU.png\" class=\"attachment-full size-full wp-image-95\" alt=\"\" srcset=\"https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/WRTcd4iReMxAcMomVZwgU.png 1152w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/WRTcd4iReMxAcMomVZwgU-225x300.png 225w, https:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/WRTcd4iReMxAcMomVZwgU-768x1024.png 768w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a6e9a8\" data-id=\"2a6e9a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c585933 elementor-widget elementor-widget-heading\" data-id=\"c585933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Modul 5: Tekniker f\u00f6r fysisk sj\u00e4lvf\u00f6rsvar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7fbee elementor-widget elementor-widget-text-editor\" data-id=\"0f7fbee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"paragraph\" data-pm-slice=\"1 1 [&quot;document&quot;,{&quot;aiOptions&quot;:{&quot;imageOptions&quot;:{}},&quot;docId&quot;:&quot;9ttgtvgtxk2rdl1&quot;,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;docFlags&quot;:{&quot;cardLayoutsEnabled&quot;:true},&quot;format&quot;:&quot;webpage&quot;,&quot;customCode&quot;:{},&quot;settings&quot;:{&quot;stylesDerivedFrom&quot;:&quot;webpage_fluid&quot;,&quot;cardDimensions&quot;:&quot;fluid&quot;,&quot;verticalAlign&quot;:&quot;center&quot;,&quot;defaultContentWidth&quot;:&quot;lg&quot;,&quot;defaultFullBleed&quot;:&quot;full&quot;,&quot;fontSize&quot;:&quot;md&quot;,&quot;scaleContentToFit&quot;:false,&quot;animationsEnabled&quot;:true},&quot;generateStatus&quot;:null,&quot;generateInfo&quot;:{},&quot;templateInstructions&quot;:null},&quot;card&quot;,{&quot;id&quot;:&quot;zx948u3qrytsqvg&quot;,&quot;previewContent&quot;:null,&quot;background&quot;:{&quot;type&quot;:&quot;none&quot;},&quot;container&quot;:{},&quot;cardSize&quot;:&quot;default&quot;,&quot;layout&quot;:&quot;right&quot;,&quot;layoutTemplateColumns&quot;:null,&quot;layoutTemplateRows&quot;:null,&quot;verticalAlign&quot;:null,&quot;generatorInput&quot;:null,&quot;fontScale&quot;:null,&quot;cardMarginSettings&quot;:{},&quot;hidden&quot;:false,&quot;templateInstructions&quot;:null,&quot;css&quot;:null},&quot;cardLayoutItem&quot;,{&quot;itemId&quot;:&quot;body&quot;}]\">Denna modul ger deltagarna m\u00f6jlighet att till\u00e4gna sig grundl\u00e4ggande tekniker f\u00f6r fysisk sj\u00e4lvf\u00f6rsvar, genom att utveckla sina praktiska f\u00e4rdigheter, st\u00e4rka sitt sj\u00e4lvf\u00f6rtroende och f\u00f6rb\u00e4ttra sin f\u00f6rm\u00e5ga att bed\u00f6ma situationer. Deltagarna kommer att l\u00e4ra sig effektiva strategier f\u00f6r att skydda sig sj\u00e4lva och k\u00e4nna sig tryggare i olika milj\u00f6er.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d64f0c elementor-widget elementor-widget-button\" data-id=\"2d64f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/herizon.educhangenetwork.at\/wp-content\/uploads\/2026\/07\/Module5_picrture.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">E-bok<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Framtidsutsikter n\u00e4r det g\u00e4ller s\u00e4kerhet, motst\u00e5ndskraft och kvinnors egenmakt Erasmus+-samarbetspartnerskap inom vuxenutbildning 2025-1-FR01-KA220-ADU-000351314 Projektets webbplats Ta kontakt med HERA Digitala ber\u00e4ttelser och Plattform f\u00f6r att \u00f6ka medvetenheten om r\u00e4ttigheter Modul 1: Att k\u00e4nna igen trakasserier och \u00f6ka deltagarnas medvetenhet Denna modul ger deltagarna de kunskaper som kr\u00e4vs f\u00f6r att kunna identifiera olika former av trakasserier [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-714","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/pages\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=714"}],"version-history":[{"count":13,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/pages\/714\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=\/wp\/v2\/pages\/714\/revisions\/1934"}],"wp:attachment":[{"href":"https:\/\/herizon.educhangenetwork.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}